TIME Exercise Program
Programs & Services : TIME Exercise Program
TIME Exercise Program is tailored to people who are able to walk 10 metres (about 30 feet) with or with out a walking aid and who live with conditions such as stroke, multiple sclerosis, acquired brain injury, or weakness after a hospital stay. This program was designed by physiotherapists and led by fitness intructors. Each class is about one hour and consists of seated warm-up exercises, exercise stations and cool-down exercises.
All prospective partcipants must be assessed by the TIME instructor - prior to the first class.
2018 Sessions Dates: Every Tuesday and Thursday 11 - 12 noon
January 9 - February 15
February 20 - March 29
April 3 - May 10
May 15 - June 21
Cost: $130 for 12 sessions (subsidies may be available)
For more information contact Robert Butler 416.925.4363 ext.119 or rbutler@cnh.on.ca
News & Events
ALL EVENTS SUSPENDED
March 16th, 2020
For now, we have closed most of our group programs for the next three weeks, to help slow the spread of the virus. But you can call us and we can provide information, and we will do our best to get you any help you need. Please check The Neighbourhood Group website for updates to our programs/services.
February Program Calendar
January 31st, 2020
Get in the know with the latest program & activities calendar.
Bright Ideas Symposium - Save the Date!
April 29th, 2019
Bring your ideas and help us build strong communities.
Daycare Spots Available
January 30th, 2019
We are now accepting appications, click here for more information.
First Fire Dance Showcase
April 18th, 2018
First Fire Dance Showcase Featuring All Nations Juniors Drum Group
The CNH Times
April 7th, 2018
The CNH Times is a newsletter that features stories, poems, and illustrations children attending our after-school Kidz Klub program.
Notice of 2016/17 Annual General Meeting of The Neighbourhood Group
September 27th, 2017
All are welcome to attend.
